Early Access - Limited Spots

A 6-Day Audio Course by Candis Standridge

The Chill Guide to

Inflammation

Finally understand what is happening inside your body - and what to do about it.

Six days. Six powerful audio lessons. One complete shift in how you understand your gut, your inflammation, and your body's incredible ability to heal when you give it what it needs. Designed for the woman who is done guessing.

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Early Bird $47 $97
6 Audio Modules
Free Bonus Guide Included
A
Audio Course
S
Science-Backed
W
Made for Women 35+
M
Minutes a Day
B
Free Bonus Included
Why I Made This

"I spent years on elimination diets, doctors visits, and supplement rabbit holes - and no one ever sat me down and explained what inflammation actually was, where it came from, and what I could realistically do about it. I made this so you do not have to figure it out alone."

- Candis Standridge, Founder, Sacred Reset, Boise Idaho

What You Will Walk Away With

Six Days That Change Everything

In just minutes a day, you will build a complete understanding of your body's inflammatory system - and a practical toolkit to work with it, not against it.

1
Understand your gut ecosystem and why it matters for everything
2
Know exactly what inflammation is and when it helps vs harms you
3
Identify the signs of gut dysbiosis in your own body
4
Know which foods fan the flames - and which ones heal
5
Understand how stress, sleep, and movement affect your gut daily
6
Build a sustainable, gentle long-term gut health strategy
+
Listen at your own pace - audio designed for real, busy women
6 Days

"Minutes a Day. A Lifetime of Understanding."

Each audio module is designed to fit into real life - your morning commute, a walk, your lunch break. No hour-long lectures. No confusing jargon. Just clear, warm, practical education that meets you exactly where you are.

INCLUDED: Printable Worksheets + Bonus Detox Ritual Guide

The Course

Six Days. Six Transformations.

Each day builds on the last - giving you a complete, connected understanding of your body by the time you reach Day 6.

01Day
Module One

Chill Guide to Gut Health: Getting to Know Your Internal Ecosystem

We start at the foundation. Your gut is far more than a digestive system - it is a complex, living ecosystem that communicates with your brain, regulates your hormones, and influences everything from your mood to your immune function. You will meet your microbiome, understand the gut-brain axis, and learn why gut health is the gateway to whole-body wellness.

Microbiome BasicsGut-Brain AxisYour Inner Ecosystem
02Day
Module Two

The Chill Guide to Inflammation: Understanding Our Body's Double-Edged Sword

Inflammation is not your enemy - but it can become one. Day 2 demystifies one of the most talked-about and least understood forces in women's health. You will learn the difference between acute (helpful) and chronic (harmful) inflammation, what triggers it, how your gut is at the center of the inflammatory cycle, and why your body is not broken - it is responding.

Acute vs ChronicInflammation TriggersGut Connection
03Day
Module Three

The Chill Guide to Gut Dysbiosis and Its Impact

When the gut ecosystem falls out of balance - a state called dysbiosis - everything feels it. Bloating, brain fog, hormonal chaos, skin flare-ups, anxiety, fatigue. Day 3 helps you connect the dots between your symptoms and your gut microbiome. You will learn to recognize the signs of dysbiosis in your own body and understand what is actually driving those symptoms.

Dysbiosis SignsSymptom ConnectionsRoot Cause Thinking
04Day
Module Four

Chill Guide to Diet and Inflammation

Food is either information or noise for your body's inflammatory system. Day 4 cuts through the overwhelming, contradictory diet advice and gives you a clear, calm framework for eating in a way that supports your gut and reduces inflammation - without obsession, restriction, or guilt. You will learn which foods fan the flames and which ones heal.

Anti-Inflammatory FoodsTrigger FoodsGentle Diet Shifts
05Day
Module Five

Chill Guide to Lifestyle Factors Affecting Gut Health

It is not just what you eat - it is how you live. Day 5 explores the powerful ways that chronic stress, poor sleep, sedentary patterns, and toxic overload silently wreak havoc on your gut lining, your microbiome, and your inflammatory response. You will walk away with gentle, practical tools to shift the habits that matter most.

Stress and the GutSleep and RecoveryMovement and Flow
06Day
Module Six - Finale

Long-Term Strategies for Maintaining Gut Health

Day 6 is where everything comes together. Armed with your complete understanding of gut health and inflammation, you will build your own personalized, sustainable long-term strategy. This is not about perfection - it is about creating a gentle, consistent relationship with your body that evolves with you. You will leave with a clear, compassionate plan you can actually maintain through real life.

Long-Term StrategyYour Personal PlanSustainable Wellness
+

FREE BONUS - Included with Every Purchase

The Detox Ritual Bonus Guide

A printable companion guide with daily rituals, journaling prompts, food swap cards, and a gut-reset morning routine to support your healing between modules.

What Changes After 6 Days

From Confused to Completely Clear

01

Real Understanding

You will finally know what is happening inside your body - no more Googling symptoms at 2am.

02

Gut Awareness

You will recognize your body's signals and know exactly what they are telling you.

03

Food Clarity

No more confusion about what to eat. A clear, calm framework that is not about restriction.

04

Less Overwhelm

Replace information overload with simple, science-backed guidance you can actually use.

05

Your Own Plan

Walk away with a personalized, sustainable strategy built around your real life.

06

Body Trust

Stop fighting your body. Start working with it. That shift changes everything.

"Your body is not broken. It is asking for something different."

The Chill Guide was written for the woman who has been told her results are normal, her symptoms are stress, and her body is just that way. It is not. Inflammation has root causes - and when you understand them, you have the power to change them. That is what these six days give you.

- CANDIS STANDRIDGE
Founder, Sacred Reset and Radiant Root Supplements

This Course Is For You If

You See Yourself In This List

+You have been bloated, fatigued, or foggy and do not know why
+You have been told your tests are normal but you feel anything but
+You have spent hours Googling symptoms and left more confused
+You want to understand your body - not just manage symptoms
+You are ready for gentle solutions - not extreme protocols
+You have tried diets and supplements and feel like something is missing
+You want education that meets you where you are - warm, clear, and real
Choose Your Access

Get the Chill Guide

Join the waitlist for early-bird pricing - available only to founding members before the public launch.

Early Bird

$97

$47

Waitlist exclusive - limited time only

v  All 6 audio modules

v  Printable worksheets

v  Free Detox Ritual Bonus Guide

v  Lifetime access

Best Value

Full Course

 

$97

Standard access - available at launch

v  All 6 audio modules

v  Printable worksheets

v  Free Detox Ritual Bonus Guide

v  Lifetime access

v  Future module updates included

Pair with Radiant Root Supplements

The Chill Guide is designed to work hand-in-hand with the Radiant Root supplement line. Combine the education with the physical support for the deepest, fastest results. Bundle pricing available for waitlist members.

Early Listeners

Real Women. Real Shifts.

* * * * *

"I have read a hundred articles about gut health and always left more confused. This course was the first time someone explained it in a way that made sense. Day 3 alone was worth the entire price."

- Rachel K., 44, Nashville TN

* * * * *

"The lifestyle module hit me hard in the best way. I had no idea how much my sleep was feeding my inflammation. Two weeks after applying Day 5, my morning bloating was almost completely gone."

- Danielle M., 39, Seattle WA

* * * * *

"Candis has this gift for making science feel like a warm conversation with your smartest friend. I listen on my walk every morning. I have recommended this to every woman in my life."

- Kim T., 51, Phoenix AZ

Claim Your Early Access

Six Days to Finally Understand Your Body

Join the waitlist and be the first to access The Chill Guide to Inflammation at our founding member price of $47 - before it goes to full price at launch.

Enter your email below to reserve your spot.

6

Audio Modules

$47

Founding Price

Life

Lifetime Access

+1

Free Bonus Guide

The Chill Guide to Inflammation

A Sacred Reset Course - Boise, Idaho - Created by Candis Standridge

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This course is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider for medical advice.